Bariatric Foodie Play with your food

Weeknight, Low-Carb Steak Fajita Skillet

One pan, no-muss, no-fuss, low-carb steak fajita skillet!
Need Meatless Friday lunch and dinner ideas? I got you covered!

Check out the newest Bariatric Foodie downloadable recipe collection!
Shakshuka: The best breakfast you've never heard of!

Shakshuka is one of those breakfasts that is so incredibly flavorful, it makes you suspicious how easy it is to prepare! But it's not too good to be true. Try it out and see!
Bored with the same old foods?

Let me teach you new and exciting ways to get protein and FLAVOR! Snag a Bariatric Foodie Cooking Class Season Pass!
Garlicky Cauliflower Tots

Once you see how easy (and cheap!) these are to make and customize yourself, you'll never go back to store-bought.

Featured Bariatric Recipes

Bariatric Product Reviews

Product Review: Alex’s Acid-Free Organic Coffee

BariatricPal, maker of Alex’s Acid-Free Organic Coffee, is a proud sponsor of the Bariatric Foodie Pledge! From January 26 – March 2, please enjoy 35% off BariatricPal Multivitamin ONE, BariatricPal …
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Product Review: Livliga ¼ cup and ⅓ cup LivSpoons®
Product Review: AmBari Jumpstart Energy Mix (Blue Raspberry & Lemonade)
Product Review: ProCare Health Dinner Mints Calcium Soft Chew
Product Review: Celebrate ReFresh Sleep with Magnesium

Tough Love

Fitness

Bariatric Basics

How to choose the right unflavored protein powder for what you’re preparing

(This post contains Amazon affiliate links. That means if you click through to any of those links, and buy something from Amazon, Bariatric Foodie will receive a small commission. Helps …
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How to Roast Vegetables
Five Not-So-Stupid Questions About Life After Weight Loss Surgery
How to Make Zoodles
Why Vitamin B-12 is Important After Weight Loss Surgery

Explore the Archives

Need Meatless Friday dinner ideas for Lent? I got you covered!

Keto-friendly Scotch Eggs

The wonder and magic of Shakshuka

Easy Weeknight Steak Fajita Skillet

Sugar-Free Egg Nog with Added Protein

Citrusy Crockpot Pork Tacos with Spicy Green Sauce

Lower-Carb Orange Bars

Smoky, Spicy (and vegan!) Roasted Brussels Sprouts

Crispy, Cheesy, Garlicky Cauliflower Tots

Low-Carb Lemon Bars: Recipe Fail (and recovery!)

One-Pan Cooking: Tilapia with Fire Roasted Tomato Sauce

How Nik Does Flatbread

Pioneer Woman Inspired Chicken Zoodle Bake

Salted Caramel Protein Mini-Cheesecakes

No-Flour, Low-Sugar Chewy Pecan Cookies

No-Flour, Low-Sugar Thumbprint Cookies

Cauliflower Crust Turkey Pot Pie

Protein Infused Cranberry Sauce (featuring BiPro USA Protein Water)

Roasted Veggies and Couscous

Spicy Summer Beans & Sausage