Bariatric Foodie Play with your food 
Refrigerator pickles. Because…summer! Because weird summer with varying temperatures, weird rainfall patterns, all of which have resulted (in my homestate of Maryland) in a bumper crop of pickling cucumbers. Because …
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Product Review: Celebrate Vitamins Calcium Citrate Soft Chews
Oh, calcium! You are the supplement I most forget! Can Celebrate Calcium Citrate Soft Chews be the answer? First off, don’t even ask me why I forget my calcium so …
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Product Review: GoGirl Resolve Online Fitness Program
Product Review: AmBari Nutrition Jump Start Energy Drink Mix
Product Review: Bariatric Food Source Cinnamon Protein Squares
Product Review: Bariatric Choice “Snackergy” Jerky
10 things you can (and should) learn from my 10 years as a weight loss surgery post-op!
Man…Foodies. I struggled with this post. Because…10 years. 10 years??? Like…I have really survived TEN YEARS of post-op life. To tell you the truth, I didn’t think I’d survive 10 weeks at …
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Three LIES we tell ourselves about healthy eating
5 Signs You Need to See a Bariatric Dietitian
Dear Bariatric Foodie: Is it ok to food police my weight loss surgery friends?
5 Mistakes That Are Killing Your Weight Loss Mojo
FitBloggin’ Bloggers That Inspire Me!
Can I just say this is the FOURTH time I’ve written and re-written this FitBloggin recap post? In the end, I determined there will be several blog posts. In upcoming …
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Dear Foodie: How Do I Get Motivated to Work Out?
Foodie Fitness Corner: How to Go From Frumpy To Fabulous at the Gym
Foodie Fitness Corner: Bob Harper’s Kettlebell Workout Review
Foodie Fitness Corner: The Ever Evolving Love of Exercise
How to Roast Vegetables
Raise your hand if the very thought of the aroma of roasted veggies in your oven gives your heart a little pitter-patter. I pittered. I pattered. Roasting vegetables is one of …
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Five Not-So-Stupid Questions About Life After Weight Loss Surgery
How to Make Zoodles
Why Vitamin B-12 is Important After Weight Loss Surgery
How to Calculate your % of Excess Body Weight Lost
