Bariatric Foodie Play with your food
It’s summer! Sorta. I mean…theoretically it’s summer. Even on the calendar it is summer. Someone forgot to send Baltimore the memo. Don’t get me wrong. We have intermittent summer going …
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Product Review: Celebrate Vitamins Calcium Citrate Soft Chews
Oh, calcium! You are the supplement I most forget! Can Celebrate Calcium Citrate Soft Chews be the answer? First off, don’t even ask me why I forget my calcium so …
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Product Review: GoGirl Resolve Online Fitness Program
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Product Review: AmBari Nutrition Jump Start Energy Drink Mix
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Product Review: Bariatric Food Source Cinnamon Protein Squares
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Product Review: Bariatric Choice “Snackergy” Jerky
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Three steps to taking a compliment after massive weight loss: A no-fail guide
Far too many post-ops do NOT know how to accept a compliment. I’ve learned this in my 10 years since surgery. It’s actually fairly important that you do learn to accept …
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10 things you can (and should) learn from my 10 years as a weight loss surgery post-op!
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Three LIES we tell ourselves about healthy eating
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5 Signs You Need to See a Bariatric Dietitian
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Dear Bariatric Foodie: Is it ok to food police my weight loss surgery friends?
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FitBloggin’ Bloggers That Inspire Me!
Can I just say this is the FOURTH time I’ve written and re-written this FitBloggin recap post? In the end, I determined there will be several blog posts. In upcoming …
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Dear Foodie: How Do I Get Motivated to Work Out?
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Foodie Fitness Corner: How to Go From Frumpy To Fabulous at the Gym
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Foodie Fitness Corner: Bob Harper’s Kettlebell Workout Review
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Foodie Fitness Corner: The Ever Evolving Love of Exercise
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How to Roast Vegetables
Raise your hand if the very thought of the aroma of roasted veggies in your oven gives your heart a little pitter-patter. I pittered. I pattered. Roasting vegetables is one of …
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Five Not-So-Stupid Questions About Life After Weight Loss Surgery
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How to Make Zoodles
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Why Vitamin B-12 is Important After Weight Loss Surgery
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How to Calculate your % of Excess Body Weight Lost
