The Bariatric Foodie Breakfast Book
I’m a post-op too. So I know breakfast can be tough.
Whether you have a banded stomach, a pouch or a sleeve, there’s a good chance it’s not too crazy about food first thing in the morning. Am I right?
But breakfast is important! It gets your day (and your daily eating) off to a good start. For some of you, it fuels your morning workout. And eating a healthy breakfast can set the tone of your eating throughout the day. So bottom line: breakfast is important and you should eat it.
And I’m going to show you how.
The Bariatric Foodie Breakfast Book is packed with delicious, protein-packed, post-op sized meals you can use to get your day going. Whatever you like, I got it! Protein baked goods, protein oatmeal, egg scrambles, cottage cheese creations, Greek yogurt, omelets – I even have meals for people who don’t like breakfast food.
And these recipes fit any lifestyle. Grab-and-go breakfasts? I got those. Weekend brunch food? I got it. Sharing with the family? I got that too!
I know breakfast is hard after weight-loss surgery, so let me take care of one of the toughest parts by inspiring healthy breakfasts you’ll come to look forward to!
Don’t skip breakfast…play with your food!Buy Now