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No-Sugar Added Ramekin Blueberry Cobblers

I think I’ve mentioned before my kids live with their dad in the summer. This year he lives in Texas. I live in Maryland. So off they went to Texas, the same weekend I flew off to Haiti (sniff…sniff…). What does that have to do with these cobblers? Well. Them being gone means a few things. First, that I have …

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No-Sugar Added Chocolate Hazelnut Spread

Spoiler Alert: Nutella is never going to be health food. This is not health food. It will always be a treat. I felt like I should lead with that because there are always new folks coming to this blog and I want you to know that we do, in fact, know the difference between a healthy food and indulgences. We talk about that …

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Red, White and Blue Protein Popsicles (Featuring Premier Protein)

This post is sponsored by Premier Protein. It is my theory that the 4th of July is a blueberry’s favorite holiday. Why? Because on that day the red/white/blue color combo is just everything — and, really, what other food can you use to play that up? I personally love blueberries, not only for their antioxidant qualities, but because they are a …

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#PWMF Recipe Contest Dessert Winner: Sue’s Pumpkin Cheesecake

This recipe was a category winner in the 2014 Bariatric Foodie “Play With My Food” recipe contest. This contest occurs every fall. Have a good recipe to enter? The best way to get notified of the contest is by joining my email newsletter list! Y’all thought I forgot about the rest of the “Play With My Food” recipe contest winners, didn’t …

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Foodie Review: Enlighten Fudge Bar

FCC Disclousre: The reviewer of this product was given free product for the purposes of this review, however was not monetarily compensated. The opinions expressed in this review are those solely of the individual reviewer and may not express the opinions of Bariatric Foodie.   Enlighten Ice Cream. The good for you ice cream. We’ll just see about that won’t …

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#PWYF Moment: Tammy’s Chocolate Peanut Butter Roll Cake

(Before we get to the cake…have you entered this week’s “Bariatric Foodie Season of Giving” drawing? There’s Quest Bars up for grabs, people go enter!!!) Anyhoo…I love when you guys show me what you’re cooking. Doesn’t even have to be from this blog. I just love to see what you’re up to in the kitchen. Incidentally this submission was inspired …

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Thanksgiving Prep: How Bariatric Post-Ops (Should) Do Pie

Pictured: Nik’s Sweet Veggie Pie (recipe link below) Yep. Let’s talk about pie for a minute. Because Thanksgiving is coming. And there will be pie. Ohhhhh yes…there will be pie! For some of you it might be pumpkin pie. For others, sweet potato. (Side note: I’m not sure if it’s cultural or regional but my family resolutely refuses to eat …

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BF Top Five: All About Pumpkin!

It’s fall and you know what that means. Bring on the pumpkins! First let’s talk about why a pumpkin is a great food to eat. Not only are they absolutely delicious in your favorite fall dishes (and, as Starbucks has shown us, even in our coffee!) but they also have: 3g of fiber per one cup serving! Seeds rich in …

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Mocha Toffee Protein Pie

Obligatory Fed Warning: When clicking on links related to products within this blog post, you will be redirected to sites where those products are available for sale. If you go on to make a purchase through the linked site, a portion of your purchase will be paid back to Bariatric Foodie. This post name is something of a misnomer, because …

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