Bariatric Recipes

Nik’s Curried Cabbage & Chicken “Stuff”

~by Nikki God bless me for thinking I could eat all of that. About five bites in my pouch showed me who was boss! As always, our recipes come with a story. The difference being this time I am going to ATTEMPT brevity. So, long story short: I made a pot of cabbage in homemade chicken broth. And for days …

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Nik’s Protein “Blizzard”

~by Nikki  Oh Dairy Queen…DQ…whatever you want to call it!!! I used to love you (and your blizzards)! But now I can’t anymore!!! Piety? No. Not me! I am a firm sugar dumper and anything from their Blizzard menu takes me from here to Dumpsville in about 3 minutes. Recently, I decided to take the advice that we’ve given …

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“Shake it Up!” Protein Shake Tasting!

~~by Nikki Nik Shaking It Up! at Dr. Von Reuden’s office Ok, we don’t usually do this but…I’m feeling kind of…saucy…today… All my MD/VA/PA/DC peeps. We’re planning a Pouch Party™ for you! A protein shake tasting to be precise. Now if you’ve never experienced a Pouch Party™ protein shake tasting, let me go into a little detail about what happens. First …

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BF Reader Request: Banana-Caramel Cannoli Parfait

~by Nikki  Someone please tell me why it is that I can perfectly assemble a 4 oz. parfait but the damn Mocha Forrest Trifle eluded me??? That’s quite a name, innit? This started as a recipe make-over request from my Mary B. at OH (and who also lives in the same state as me…she’s super cool and has done fabulously …

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Jen’s “Moroccan” Curried Cheese Log

Ready to slice! ~posted by Jen I was never much of a Curry fan, mainly because I don’t like spicy foods. In fact, I had never really given it an honest try until our Holiday Preview this past November. Nik made her Curried Cheeseball as one of the appetizer demos, and when the party ended there was a small bit …

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Cowboy Caviar

~~posted by Jen Up close with Cowboy Caviar Happy New Year! We hope you had fun last night and are enjoying your day today with family and friends. Last night was pretty low-key for me since the roads are still bad here. We stayed home, watched some movies, and I set out several appetizers for the boys and I to …

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Bruschetta Squares

  ~~posted by Jen   I can’t help it, I love making it look like the rooster is eating the food! It’s New Year’s Eve and my original plans were to go over to my local BFF’s house (where I spent Christmas Eve) for a small party with a few close friends and stay over to hang out on New …

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BF Kid Zone: Easy Cheesy Noodles!

~~By Nikki Served on our quasi-Asian inspired plates with chopsticks. The girls usually abandon the sticks after about 3 minutes though! Parents: raise your hand if you’ve ever found yourself in this situation. You had the day from hell at work, you pick up the kids and they are cranky and hungry. They drive you NUTS on the way home …

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Jen’s Oven-Fried Eggplant Parmesan

~~posted by Jen In Sunday’s BF Basics post, we covered oven-frying. By now you’ve all heard I have a resident vegetarian (or RV), so of course I had to DO something with all that eggplant. We ate a good bit of it in the form of the “Eggplant Bites”, but I also made him a big casserole dish full of …

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Nik’s Mocha Forest Trifle

~by Nikki This really was the MOST flattering shot I could get of my beloved trifle. Ok, so usually our posts are a “how-to” of your favorite foods. Because we do a pretty good job (if I do say so myself) of testing recipes and making sure we are on top of our game. This post is not like that …

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