Bariatric Recipes

Nik’s “Kickarse” Veggie Chili

Before we start, have you entered yet to win yourself a FREE canister of Click Decaf? Yes? Ok, good. Let us proceed! Look closely at that bowl of chili above. REALLY stare at it. It doesn’t look that out of the ordinary does it? Sure, it has a few more veggies than regular chili but besides that, pretty standard fare, …

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What to eat on Cinqo de Mayo after Weight Loss Surgery

Aside from the holiday, today is my late “Pop-pop’s” birthday. Manuel Fernandez was the first man I ever loved and I still miss him every day! In addition to being an awesome grandpa, he also laid the foundation to some of the recipes you guys enjoy from the blog. For instance, he taught me to make homemade pizza crust, which …

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Gypsy’s Cilantro Lime Chicken

Foodies…how do I love you? Let me count the ways… Well, firstly, because you all are always on time! What do I mean by that? Well, if you haven’t heard yet, the divas and I are moving! On May 5 to be exact. So you know what that means…not much recipe invention going on over this end until the big …

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Spicy Mustard Greens and Sausage

Have I ever conveyed my absolute love and adoration of the farmer’s market? Ohhhhh it’s a wonderful place! When I first got started on my journey to eating healthier I knew approximately nothing about preparing vegetables in any kind of healthful manner. Besides that, I had about, maybe, 7 or 8 veggies in my repertoire. I was a sad, sad …

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Cheesy Chicken, Broccoli & “Rice” Casserole

Ok, so let’s talk about condolence food. You know what I’m talking about. Someone passes away and family, friends, people you hardly even know start bringing you food. Yummy food. Comforting food. Carby food. For my part, I have sort of been picking at the condolence food, much to the chagrin of La Petite Diva who has appointed herself my …

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Nik’s “Egg-chilada”

It’s no secret. I love eggs. I love them scrambled, hard boiled, fried, in a scramble, in an omelet. I like to make pretty egg flowers and egg casseroles and I like to make them angelic. I love eggs. So much that there’s a whole section of them in The Bariatric Foodie Breakfast Book! But it’s been a long time …

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Nik’s Spicy (or not) Quinoa & Beans

You all might remember that this year I vowed that my Meatless Fridays this year would NOT be another litany of the “Three T’s”: Tuna, Tilapia and TVP. I’ve been branching out! Like most of my food, this dish has a funny story to it. Last Friday I pick the divas up from aftercare. As per usual, they were hungry. …

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Melissa’s Protein Cookies

Have you enjoyed reader submission week? Good! Just remember, though, you don’t have to wait for me to ask you for recipes. If you make a great recipe you want to share, write it up, snap a picture of the finished product and email me at bariatricfoodie@yahoo.com! Our final offering this week is from Melissa R., who is from Pittsburgh. …

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Cauliflower Crust Pizza

You ever had an aversion to trying something but you can’t really verbalize why?  That’s how I feel about cauliflower crust pizza. I have not tried it because…I don’t want to try it. I don’t have any better reason. Don’t get me wrong. Search the term on Pinterest and you’ll see wonderfully yummy pictures of it and I am sure …

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Carissa’s Cinnamon Muffins

Ok, I just have to say…you guys are cooking up some yummy stuff! I am IMPRESSED with what I’ve received. There’s still room if YOU have a recipe to submit for the Foodie Nation. I always make good use of submissions but this week is devoted to what YOU are cooking! Email me at bariatricfoodie@yahoo.com for details on submitting a …

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