Home | Tag Archives: breakfast (page 2)

Tag Archives: breakfast

India’s Chunky Monkey Baked Protein Oatmeal

Now that we’re all settled with week two of the Bariatric Foodie Pledge, I thought we might talk about some…oh I dunno…food? Protein baked oatmeal! I like it. You guys seem to like it. But I LOVE it when a Foodie sends me their recipe! Here’s what India sent me. And bonus points for shouting out BF in her pictures! …

Read More »

Salted Butter Toffee Protein Oatmeal

It’s been all about oatmeal around here, hasn’t it? We’ve had high-protein baked oatmeal, scrambled oatmeal…well this morning I just wanted a plain bowl of oatmeal. But for me it has to have protein. Why? Because in my old bariatric age (just turned 5 years post-op), I seem to be developing blood sugar control problems (I refuse to call it hypoglycemia …

Read More »

Brandi’s Oatmeal & Egg White Scramble

I love it when a Foodie starts their message to me about their recipe with, “I know this may sound strange but…” Isn’t that a condition of post-op eating? I mean, we do eat pretty weird stuff, at least according to the non-op world. I personally eat REALLY weird stuff (for instance, my favorite dinner is simply cottage cheese with…you …

Read More »

Nik’s Cinnamon Raisin Baked Protein Oatmeal

I have to tell on myself. This post could have been up two hours ago but I am becoming increasingly persnickety about my photography and was trying to get the perfect shot to represent the lusciousness of what was on that plate. Because it was luscious. Ohhhhh…yes it was… Nik’s Cinnamon Raisin Baked Protein Oatmeal Ingredients: 1.5 c. quick oats …

Read More »

Nik’s OTHER Protein Banana Bread Recipe

  So I already have a perfectly lovely, no-flour protein banana bread recipe here on the blog. Lookit: But yesterday I played with my food to come up with another recipe, this one using Quest banana flavored protein powder. I like both versions but this one is a heartier banana bread. Whereas I can eat a whole mini-loaf of the …

Read More »

Nik’s “Nutty Apple” Protein Baked Oatmeal (or Bars)

There is a phenomenon that us kitchen experimenters know well. It is called the “happy accident.” What you see above is a picture of a happy accident. See…here’s the thing. This recipe started as “apples and peanut butter.” Cuz I love peanut butter (this is well documented) and I have an abundance of apples. But I realized something in the making of …

Read More »

Nik’s Fall Harvest Protein Baked Oatmeal

Have I ever mentioned how much I love the Amish? I do.On a Saturday afternoon I can be found at my local Amish market studying. Yes, studying. My local Amish market has all sorts of stalls (meats, cheeses, veggies) but my favorite is the dry goods section which is something like what a General Store might have been back in …

Read More »

BF Brunch for Two: Nik’s Farmers Market Scramble

 I say brunch for two because this will feed a non-op and a post-op. So if your spouse (or bf/gf/bff or whatever other relational acronym you’d like to eat with) loves veggies and you can tolerate veggies and eggs, this is a winner for a lazy Sunday morning. You can, of course, sub in any veggies you like or find you …

Read More »

Kyle’s Pumpkin Protein Bread

It’s October!!!! And what does October mean? PUMPKINS!!!! (Ok, forgive me…I had a lot of coffee this morning AND I took my B12 shot so I may be a bit hyper.) This month we are going to celebrate all things pumpkin. I’ll be highlighting classic pumpkin recipes already on the blog, sharing new ones and lifting up YOUR favorite pumpkin …

Read More »

Nik’s “Egg-chilada”

It’s no secret. I love eggs. I love them scrambled, hard boiled, fried, in a scramble, in an omelet. I like to make pretty egg flowers and egg casseroles and I like to make them angelic. I love eggs. So much that there’s a whole section of them in The Bariatric Foodie Breakfast Book! But it’s been a long time …

Read More »