Solid Foods Recipes

Margaret’s Chicken Roulade featuring Laughing Cow Light Swiss

This recipe is dedicated to all those people who think that eating tasty, healthy food has to be laborious. Margaret is here to tell you that’s not true! She was our fabulous host for the Laughing Cow cheese party and a great friend of mine! This is the picture of her chicken roulade, but I’m sorry, I’m gonna send you …

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Stuffed Portabella Mushroom featuring Laughing Cow Garlic & Herb Cheese

Dear Foodies who hate mushrooms: While I do not apologize for this dish, I understand. You feel about mushrooms the way I feel about… … (trying to think of something I don’t like…) … oh, terragon! I hate terragon. So yes, I can empathize! But rest assured the other Laughing Cow recipes I developed are mushroom free and delicious. Check …

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BF Cook-along: Butter Garlic Herb Tilapia w/ Squash and Cheesy Cauliflower

Obligatory “Fed” Disclaimer: When clicking links in this blog post related to products, you will be redirected to sites where those products are available for purchase. If you purchase products through those links, a portion of the sale price is paid back to Bariatric Foodie.  I really enjoy doing these cook-alongs on Facebook. It holds me accountable to cooking lunch …

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From the BF Barbecue: Ronnie’s Crustless Spinach Quiche

It’s very rare that I am at a loss for words. You guys see me. I wrote whole BOOKS before I get to my recipe. For this dish I only have a few words: it is DAMN good! Wait, no I have a few more. A funny story. This is La Grande Diva: She HATES eggs. At the barbecue we’re …

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From the BF Barbecue: Wanda’s Berry Almond Quinoa Salad

So…quinoa was representing up in the barbecue! Although I must admit I’d never had it with fruit before. Julia’s Jerk Shrimp & Caribbean Quinoa also had fruit. I guess I need to play with my food, eh? Wanda says she got her recipe from this website. The only change Wanda made was to use sliced almonds. Otherwise, she stuck to …

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From the BF Barbecue: Julia’s Jerk Shrimp & Caribbean Quinoa Salad

This past weekend I held a BBQ for Baltimore-area Foodies. It was GREAT! My friend Margaret offered up her “ranch” (aka beautiful home near Frederick, MD) for the event and we all brought a WLS-friendly dish to enjoy. The only thing that bugs me about doing live events is that BF has a readership across the U.S. (and, according to …

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Nik’s Buffalo-Style Meatballs

Ok, I am now a live-blog cooking addict. It all started a few weeks ago when I live-blogged on Facebook as I made what would become Yumbalaya. Last night I decided to do it again! It’s fun to post as I’m cooking and see/hear reactions from folks. Plus, there’s something about preparing food that just naturally brings out good conversation. …

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