Yes, it is the butt-crack of dawn. It’s early. I know. But I also know you’re going out shopping today for Thanksgiving stuff and I want you to have these recipes before you do that!!! So as your public servant, I offer you the following super-yummy dessert ideas for Thanksgiving. (Click the title of the dish to get the recipe) …

For all my U.S. readers, Turkey Day come-eth!!! This day can be a bit nerve-wracking. After all, it’s a whole day dedicated to eating! And as much as they tell us the holiday is about thankfulness, for many of us it just doesn’t play out that way. Because let’s be real: in many families it’s about the two f’s – …

 This soup is good. No…this soup is DAMN good. OMG. I have to get myself together just to give you the recipe. So…potato soup. Oddly enough, I wasn’t a big fan pre-op. I loved a nice, loaded baked potato but soup didn’t really do much for me. But I love this soup. I was inspired to make it by …

 Oatmeal! One of my favorite foods. Not the easiest to reconcile in a low carb diet, no matter how hearth healthy it is. For some reason, for a time the balance of our existences hangs in that damn pie chart on our online food journals staying predominantly protein. Because all carbs. Are. EVIL!!! Right? Wrong. And you all know …

First, let’s straighten one thing out. There really is no difference between pumpkin custard and pumpkin pie filling. Pumpkin pie = pumpkin custard in a pie crust. That being out of our way, I did modify this recipe just a wee bit to make it fit into six ramekins. A traditional pumpkin pie recipe would fill probaby about 8 -10. …

(Yesterday on Bariatric Foodie….) You made a spaghetti squash. Possibly your first. Congrats! Now let’s translate it into a yummy meal. I love spaghetti squash because it makes a great family type meal. The divas know (intellectually) that it is not pasta, but seriously? Anything covered in sauce is going to be good. The trick is to make it a …

Spaghetti squash is one of those veggies where there are as many ways to prepare it as people to prepare it. That is to say, my method isn’t the only method, just the one that works best for me. If you have another method, by all means share it with the Foodie Nation (in the comments section)! Wait…let’s back up …

 You know what’s been missing on this blog lately? FOOD! So what better way to jump back into playing with our food than with a spin on one of my fave breakfast foods. Corned beef hash. Oh how I miss it! And miss it I did until I had a light bulb moment (these are few and far between …

Is it wrong that I wanna bust out in the “cuppie cake song”?  You ever get wind of an idea that was so good you wish you had thought of it? But you can’t. You really can’t. It’s not honest or ethical — even if it would earn you a place of eternal glory. This is one of those …

Note to self: with kickass new blog design, sucky phone pics are no longer acceptable!!! Oh…what should come first? The cupcake or the icing? Decisions, decisions!!! For those that don’t know, I am a protein baking freak. Yes, I know of the Pillsbury Sugar-Free cake and brownie mixes and accompanying frostings. I appreciate the fact that Pillsbury is trying to …