Bariatric Recipes

Margaret’s Chicken Roulade featuring Laughing Cow Light Swiss

This recipe is dedicated to all those people who think that eating tasty, healthy food has to be laborious. Margaret is here to tell you that’s not true! She was our fabulous host for the Laughing Cow cheese party and a great friend of mine! This is the picture of her chicken roulade, but I’m sorry, I’m gonna send you …

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Stuffed Portabella Mushroom featuring Laughing Cow Garlic & Herb Cheese

Dear Foodies who hate mushrooms: While I do not apologize for this dish, I understand. You feel about mushrooms the way I feel about… … (trying to think of something I don’t like…) … oh, terragon! I hate terragon. So yes, I can empathize! But rest assured the other Laughing Cow recipes I developed are mushroom free and delicious. Check …

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Mocha Toffee Protein Pie

  Obligatory Fed Warning: When clicking on links related to products within this blog post, you will be redirected to sites where those products are available for sale. If you go on to make a purchase through the linked site, a portion of your purchase will be paid back to Bariatric Foodie. This post name is something of a misnomer, …

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BF Cook-along: Butter Garlic Herb Tilapia w/ Squash and Cheesy Cauliflower

Obligatory “Fed” Disclaimer: When clicking links in this blog post related to products, you will be redirected to sites where those products are available for purchase. If you purchase products through those links, a portion of the sale price is paid back to Bariatric Foodie.  I really enjoy doing these cook-alongs on Facebook. It holds me accountable to cooking lunch …

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Nik’s S’mores Protein Pudding (and Torani Sugar-Free S’mores Syrup Review!)

OBLIGATORY “FED” DISCLAIMER: Per Federal Trade Commission (FTC) guidelines, Bariatric Foodie discloses that Torani provided the reviewed product free of charge for the purposes of this review. Bariatric Foodie publishes fair, unbiased reviews. The opinions expressed in this review are those solely of Bariatric Foodie and are opinions, which have not been reviewed by the Food & Drug Administration, and …

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From the BF Barbecue: Ronnie’s Crustless Spinach Quiche

It’s very rare that I am at a loss for words. You guys see me. I wrote whole BOOKS before I get to my recipe. For this dish I only have a few words: it is DAMN good! Wait, no I have a few more. A funny story. This is La Grande Diva: She HATES eggs. At the barbecue we’re …

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From the BF Barbecue: Wanda’s Berry Almond Quinoa Salad

So…quinoa was representing up in the barbecue! Although I must admit I’d never had it with fruit before. Julia’s Jerk Shrimp & Caribbean Quinoa also had fruit. I guess I need to play with my food, eh? Wanda says she got her recipe from this website. The only change Wanda made was to use sliced almonds. Otherwise, she stuck to …

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