Leftovers Week: Vegetable & Turkey Casserole

~~posted by Jen First and Foremost, a big Happy Birthday to Nik, our resident “Pouch Diva.” She is taking a couple days off to enjoy her birthday, so y’all are stuck with me for the weekend. Nik, party it up, girl! We love you!! Left to Right: Nessa, Nik, and Andrea. The guy in front is some random wedding guest …

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Corn Pudding

~~posted by Jen (This recipe is a FREE preview recipe from the Bariatric Foodie Holiday Survival Guide available for instant download from the “Shop BF!” page.) Lots of people serve whole kernel corn, or creamed corn, (um in some Southern families, BOTH) at holiday meals. It’s not unusual to have some left over and wonder what in the world you’re gonna do …

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BF Reader Request: “Black & White” Twisted Protein Shake

~~posted by Jen It’s still Leftovers Week, but we’re also fitting in some Reader Requests this week along with our delectable remixes on Thanksgiving leftovers. As y’all know, we try to respond to your requests for help on things within a reasonable amount of time, and some requests require a bit more experimenting than others. This one is pretty simple, …

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Leftovers Week: Nik’s Corn, Okra and Tomato (WLS style!)

~by Nikki  Ok, so by now you shouldn’t have too many “leftover” leftovers…as in, stuff you cooked on Thanksgiving. We hope you’ve checked out our recipes so far, made some or have just frozen your stash for late in the winter when you are too weary from shoveling snow to cook. Then you can just pop your leftovers in …

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Leftovers Week: Spinach Balls

~~posted by Jen See, it is a ROOSTER, Nik! NOT a blood-spatter! LOL This recipe actually is not mine originally, my late ex-mother-in-law Catherine made these every year at the holidays for Ken and Pop, and it’s a Stockinger family favorite. I found her recipe when we first got married and started making them too. The neighbors and my co-workers …

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Leftovers Week: Nik’s Swirly Stuffing Barbecue Meatloaf

First off, I should say…and this is not to brag but…I make the best damn stuffing in the world. I got the recipe from my mother who got it from her mother who got it from HER mother who…well, I don’t know where she got it from but it’s good! For those who attended the Holiday Preview or who ordered …

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Leftovers Week: Sweet Potato Frittata

~~posted by Jen Ooey gooey cheesy goodness! (Aren’t my new rooster plates cute?) We hope you’re enjoying out Leftovers Week offerings thus far! Today was all about sweet potatoes, tomorrow we conquer leftover stuffing! Happy Hannukah to those of you who celebrate Hannukah, and I posted a special gift for you earlier today, Protein Potato Latkes! Y’all should know by …

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BF Reader Request: Protein Latkes

~~posted by Jen Nik and I always like to say “ask us anything!” and we’ll figure out a way to make a food you love more WLS-friendly. This is no exception! Our friend Amy S asked me a couple weeks back for a healthier version of potato latkes she could make for her family on Hannukah. Even though this is …

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Leftovers Week: Sweet Potato Pancakes

~by Nikki  Leftovers week continues, if you’ve missed our other offerings, you can find everything we’ve posted thus far here. For my family dinner, I was charged with the duty of bringing pies. My family bestowed this duty on me for a specific reason. I do NOT believe in store bought pies. Especially not when it comes to sweet …

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BF Basics: Making Stock

~~posted by Jen Veggie pieces hit the stock pot Leftovers week continues, so today I’m sharing an easy way to make stock. This is a terrific use for all those leftover vegetable stems and pieces, plus it utilizes the bones from your turkey, chicken, or beef. This is more the basic “method” for making stock, not so much an actual …

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