Puree Recipes

BF Beginners: Strawberry Protein “Parfait”

~~posted by Jen 1 word: YUM! I made a pretty cool discovery not too long ago. Y’all know I love to add Sugar Free Jello pudding mix to Greek Yogurt and protein shakes, right? (Side note for our newer readers: if you haven’t had my Better Than Sex dessert, that one is a must taste!)  S’anyway! A couple weeks ago, I …

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How to roast your own pumpkin

~by Nikki Currently there seems to be a shortage of canned pumpkin due to the summer heat and its affects on the pumpkin crops. We’ve heard from fellow Pouchers that when they do find canned pumpkin, it is more expensive this year than in the past (if you’ve found a good deal, please post in the comments so others can …

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Curried Lentils

~by Nikki Ok, so the weather has dipped into the 70’s…the 60’s even for a few days. Which, technically, is a sign of climate change which probably means we’re all doomed. But after a long, hot summer…forgive me environmentalists…I am glad for the cooler weather. It has me thinking about things I haven’t thought about since…March at least. Baking. And …

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Crab Dip

~~posted by Jen I have a deep and abiding love for dips of any kind. I’m not quite sure where that comes from, but it has certainly served me well during my WLS journey, especially early out. The best thing about dips and spreads is you can totally make them up as you go along and they rarely come out …

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Banana Cream Pie Ramekin

~~ by Jen So we asked “how do our Pouchers wanna go bananas?” and you answered, mostly “Banana Cream Pie!”  I was secretly hoping for Banana Pudding, because my StepMom makes THE BEST banana pudding you ever put in your mouth, and I come from a long line of great Southern cooks.  So, since this is my recipe, I decided to …

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Cuban Sandwich Spread

~~by Jen You know how you have these “food memories” that get stuck in your head and you start obsessing about them?  Like a favorite casserole your Momma made when you were a child, or your Aunt’s practically famous chicken salad?  I was having one of those moments last week, and it got me thinking. Let me explain…My paternal grandparents …

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Chocolate and Strawberries, Better than Sex?

~~Posted by Jen I love chocolate.  I mean deeply and truly. So, like we say at Pouch Parties, we don’t mandate anyone. Everyone is the master of their own pouch. I personally subscribe to the “all things in moderation” philosophy, because I know what works for me and what doesn’t.   If I get into the “diet mentality” and start listing things I …

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Ranch Cottage Cheese

Well…not really. The below recipe is a cross between a “happy accident” and “necessity is the mother of all invention.” Here’s what had happened: I live in Baltimore and it was decided (by God, Mother Nature, or whomever you personally hail to) that Baltimore should get a gabillionty seven inches of snow over the course of a week. Before the …

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