Looking for a perfectly portion controlled pumpkin dessert for the holidays? These cups are just what you need!

Aaaaand here we are with another cheesecake recipe on Bariatric Foodie. Predictable, right? Ok, ok I’ll admit over the years I can be accused of being a bit cheesecake obsessed. But that’s mainly because I think they are the post-op dessert. I mean, think about it. The main ingredient is cream cheese. Now yes, that can be fatty, but you …

It’s summer! Sorta. I mean…theoretically it’s summer. Even on the calendar it is summer. Someone forgot to send Baltimore the memo. Don’t get me wrong. We have intermittent summer going on here. But it’s very indecisive. It’s like the city wants it to be summer but it’s afraid to let go of spring? We get these random, gorgeously warm days …

Cheesecake. There’s a lot of it on this blog. There are full-sized cheesecakes, mini-cheesecakes,  savory cheesecakes, fall cheesecakes, cheesecake yogurt, cheesecake pops, cheesecake protein shakes and nowwwwwww….cheesecake cheeseball. Yep. I. Love. Cheesecake. Thanks for noticing. As opposed to extolling the virtues of cheesecake (because, really, who has to be convinced that cheesecake is good?), I thought that in the true …

Long-time readers…I know what you’re going to say, ok? I KNOW. Yes this is the gamillionty-seventh cheesecake-inspired recipe on this blog. But Google Analytics says 90+% of you reading this have never been to this blog before so…hi. I’m Nikki. And I like cheesecake! But as we all know cheesecake can be fatty and sugary and all sorts of things …

This recipe was a category winner in the 2014 Bariatric Foodie “Play With My Food” recipe contest. This contest occurs every fall. Have a good recipe to enter? The best way to get notified of the contest is by joining my email newsletter list! Y’all thought I forgot about the rest of the “Play With My Food” recipe contest winners, didn’t …

  I know, ok? I know. I posted this recipe on Facebook like a week ago and folks have been patiently waiting for me to post the recipe. As it usually happens, by the time I get around to figuring out a share-able recipe, very few people care anymore! But for accountability’s sake, here we go. This recipe was a …

Like I’ve said many times on this blog, I draw inspiration from many places. The neat thing is that my brain retains stuff a LONG time. The inspiration for this recipe was an episode of Diner’s, Drive-Ins and Dives, which I tend to watch while on the elliptical machine (not to be confused with 30-Minute Meals, which I watch on …

Boy, oh boy, a lot of my microwave made it into this picture, didn’t it? …Or two (maybe three) people who really, really, REALLY like cheesecake. While in Michigan, I happened upon a 4 inch springform pan. My plan was to make a cheesecake in my Magic Bullet to submit for the Kitchen Magician contest. By the way, THANK YOU …

 Note to self: Never, ever, EVER do multiple dessert offerings during a week when the kids aren’t home. Moving along… Of all the offerings so far – the protein carrot cupcakes w/ protein cream cheese frosting, the Cadbury Cream Egg protein dessert…this one was the MOST fun to make. As I was making it, I thought about how much …