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Strawberry Cheesecake Pudding Parfait (featuring Premier Protein)

Strawberry Cheesecake Parfait

Long-time readers…I know what you’re going to say, ok? I KNOW. Yes this is the gamillionty-seventh cheesecake-inspired recipe on this blog.

But Google Analytics says 90+% of you reading this have never been to this blog before so…hi. I’m Nikki. And I like cheesecake!

But as we all know cheesecake can be fatty and sugary and all sorts of things that can cause certain gut-death. I won’t lie. At 7 years post-op I do enjoy a bite or two of the real thing every now and again.

And on regular days I have this.

Enjoy

Strawberry Cheesecake Pudding Parfait (featuring Premier Protein)
Print Recipe
    Servings Prep Time
    4 servings 10 minutes
    Passive Time
    2 hours
    Servings Prep Time
    4 servings 10 minutes
    Passive Time
    2 hours
    Strawberry Cheesecake Pudding Parfait (featuring Premier Protein)
    Print Recipe
      Servings Prep Time
      4 servings 10 minutes
      Passive Time
      2 hours
      Servings Prep Time
      4 servings 10 minutes
      Passive Time
      2 hours
      Ingredients
      Servings: servings
      Instructions
      1. Place the instant pudding mix and protein shake in a mixing bowl and mix on medium speed about 2 minutes. (You want to work out any powder lumps.)
      2. Add the Greek yogurt, cream cheese and lemon juice and mix again, until combined. Refrigerate at least two hours.
      3. To assemble: place a few sliced strawberries at the bottom of a cup or bowl. Top with ΒΌ c. pudding mixture, then a dab of whipped cream. Repeat.
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      6 comments

      1. thankyou for recipe
        this is nice recipe

      2. looks yummy got to try this

      3. Can you please post the nutritional data with the recipes? Makes it easier to track calories & protein. Thank you1

      4. Can you tell me how many servings this makes?

        • Hi Linda! Sorry about that. I thought that info was on the recipe, but it wasn’t. For me, it makes four servings. You can adjust to your appetite!

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