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No-Flour, Sugar-Free Snickerdoodles

This cookie recipe is a part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the full collection! Indulge me a soapbox moment. Nothing gets my yoga pants in a bunch like when I look at a snickerdoodle recipe and it is missing THE one ingredient that makes a snickerdoodle a …

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No-Flour, Sugar-Free Peppermint Mocha Cookies

This cookie recipe is part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the full collection. This recipe was a bit of an adventure. To describe it sounds like that Dr. Seuss classic, Green Eggs and Ham. (I baked the cookies in a box. I baked the cookies with a fox…) …

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No-Flour, Low-Sugar Gingerbread Men

This cookie recipe is part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the entire collection! Y’all really need to know…I was nervous about taking on this cookie recipe. Like…how the hell do you make a ginger cookie without molasses? This is what I wondered to myself as I headed into …

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2018 No-Flour Low Sugar Cookie Base Recipe

This recipe is part of the 2018 Bariatric Foodie No-Flour, Sugar-Free Cookie Collection, sponsored by Sola. Click here to get back to the full collection. What’s a base recipe? If you don’t bake a lot, you may be wondering this. A base recipe is a core set of ingredients and a core method for mixing them, to which you can …

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No-Flour, Low-Sugar Peanut Butter Cookies

Oh peanut butter. How do I love thee…let me count the ways! Now I will preface this recipe by saying that it is possible to lower the fat significantly in this recipe by replacing some (not all) of the peanut butter for peanut flour. I did not choose to do that, but it is definitely a choice you could make. For …

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Strawberry Shortcake Protein Shake (featuring BiPro Strawberry)

So if you read my product review for BiPro Strawberry the one, resounding message was that I’m not that fond of strawberry protein shakes. I must say…this might be the exception. And no I’m not just saying that because I love me some BiPro (although I do). I did actually, genuinely enjoy this shake! It was so easy too! You guys! …

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Protein Strawberry Cheesecake Cheeseball

Cheesecake. There’s a lot of it on this blog. There are full-sized cheesecakes, mini-cheesecakes,  savory cheesecakes, fall cheesecakes, cheesecake yogurt, cheesecake pops, cheesecake protein shakes and nowwwwwww….cheesecake cheeseball. Yep. I. Love. Cheesecake. Thanks for noticing. As opposed to extolling the virtues of cheesecake (because, really, who has to be convinced that cheesecake is good?), I thought that in the true …

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Mint Chocolate Protein Pots de Creme

So when I say “Pots de Creme” you may be thinking one of three things: “Nik, you’ve gone bougie!” “What the hell is a ‘Pots de Creme?'” “I am a chef/cook/French/food snob and I do not believe that this can be achieved.” Let’s talk this out. So #1 – yeah, I’ll admit, it’s sort of a bougie thing to say you …

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No-Sugar Added Chocolate Hazelnut Spread

Spoiler Alert: Nutella is never going to be health food. This is not health food. It will always be a treat. I felt like I should lead with that because there are always new folks coming to this blog and I want you to know that we do, in fact, know the difference between a healthy food and indulgences. We talk about that …

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