I know what you’re thinking. “You bug me to come and check Bariatric Foodie today to read a review about Greek yogurt??? I know about Greek yogurt already!” And this would be a valid concern. BUT. If you read my statement about the 7 characteristics of a bariatric foodie, you know you have to be constantly investigating your food. I …

 The other day someone on the Pouch Party Facebook page requested a creamed chipped beef recipe. I should first say I don’t find much wrong with creamed chipped beef in the first place.Yes, it can be high in fat and a little bit carby but it’s certainly not the worst choice one can make and if you have it …

It almost feels like I shouldn’t have anything to report in this round up. I was sick all week so I barely cooked which means I barely had anything to show you guys. Still, I did manage to get some good info out there and, luckily, next week is a new week with new possibilities! So let’s review. Monday I …

 Word to the wise, peeps. Take a look at what’s going on in the veggie bin of your fridge. Sometimes you bought something knowing you’d cook it and love it only to find it months later, rotten, watery and smelly. But look on the bright side. At least you helped your kid get a jump on their science project, …

…which would you like to hear first? 🙂 Good news: There will be FOOD on Bariatric Foodie today! It’s so weird. The other day I conked out for a long nap, woke up and…the cold was gone! I was suspicious so I still took it easy yesterday but yup…it’s gone. YAY! Look for that later today. Good news: You may …

 Ohhh procrastination! How do I love thee? This shake was supposed to go up around Valentine’s Day. I even had a really cute name for it (“Nik’s Love Potion #10”). Alas, it was not meant to be. But the good news is this. I’m turning a corner on this bug I have and needed a protein boost so I …

 I’m sort of under the weather this week, so rather than try to sneeze my way through a bunch of longer recipes, I thought I’d give myself a break and catch up on the gazillion and two products I’ve been meaning to tell folks about. Next up…Fiber One English muffins! Now, up until now I’d done Thomases 100-cal English …

 First, I should say that I don’t do the most scientific product reviews in the world. Sure, I try to commit to trying stuff plain and paying attention to how it his my palet, but on the overall, I kinda wing it. Well today I REALLY winged it and now I sort of regret that. Why? Well because I …

I don’t know what happened this week, but BF has had more daily page views than it ever has! I don’t know if that’s because you guys are spreading the word or what…but whatever it is you are doing – keep doing it! So this week was all about REALLY crave-worthy food. Let’s review Monday:  We kicked things off …

I get this question a lot from post-ops and I always debate how to answer it. Post-op group psychology is a funny thing. I’ve yet to meet a single post-op who admits to being able to eat a decent amount of food who portrays that as a good thing. I had severe restriction at first and then went through the …