Blog Archives

No-Flour, Low-Sugar Coconut Macaroons

These cookies are part of the Bariatric Foodie 2019 No-Flour, Low-Sugar Cookie Collection. Click here to get back to the full collection! So…I already have a coconut macaroon cookie recipe. But I saw this one and I could not resist! I’d been meaning to re-photograph my macaroons anyway (I’ve progressed as a food blogger, ya see?) but my cookies were …

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You-Sized Four Cheese Mashed Cauliflower

This has been a looooooong time coming. I already have several Cauliflower “mac ‘n cheese” recipes here on the blog, and they all have one thing in common. The pictures SUCK! Since I demonstrated how to make this dish in a recent Bariatric Foodie cooking class, I used that opportunity to rectify the situation. Because you guys just do not …

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Olive Garden Knock-Off: Tilapia Piccatta

Olive Garden and I have a very fragile relationship. But I do have to admit, it’s been getting better. There used to be zero dishes I could order straight off the menu (keep in mind I’m nine years post-op folks). Nowadays there are a few, or at least enough that I now have an Olive Garden Eating Guide available. But …

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Apple Crumble Ramekins

So you all are probably used to seeing this full-sized version of my WLS-friendly Apple Crumble: But here’s the deal. I’ve heard from a lot of you that you need something a little smaller. Maybe you live by yourself or just one other person. Maybe the rest of your family recoils at sugar-free desserts. Or maybe you just don’t want to have …

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No-Sugar Added Ramekin Blueberry Cobblers

I think I’ve mentioned before my kids live with their dad in the summer. This year he lives in Texas. I live in Maryland. So off they went to Texas, the same weekend I flew off to Haiti (sniff…sniff…). What does that have to do with these cobblers? Well. Them being gone means a few things. First, that I have …

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Protein Pumpkin Bread

Indulge me a short manifesto. Every year (late-August, to be exact) the same thing happens. I innocently log onto my Facebook feed and see that my friends have started to “pumpkin all the things!” And frankly, it’s all a bit ridiculous to me. Like the other day I saw a pumpkin spice flavored chicken sausage. Like…really? I’m not going to …

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Mocha Toffee Protein Pie

  Obligatory Fed Warning: When clicking on links related to products within this blog post, you will be redirected to sites where those products are available for sale. If you go on to make a purchase through the linked site, a portion of your purchase will be paid back to Bariatric Foodie. This post name is something of a misnomer, …

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Tuna Zoodle Casserole

Tuna casserole. Do you love it or hate it? I love it, as does my youngest daughter. My oldest daughter (who hates 99% of food) hates it. I’ve found this is generally true. You either absolutely cannot get enough of the stuff OR you cannot stand the sight of it. If you are a tuna casserole lover, you are in …

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