Tuna casserole. Do you love it or hate it?
I love it, as does my youngest daughter. My oldest daughter (who hates 99% of food) hates it. I’ve found this is generally true. You either absolutely cannot get enough of the stuff OR you cannot stand the sight of it.
If you are a tuna casserole lover, you are in luck! This is one of the easiest casseroles to convert to being WLS-friendly. In this recipe I use zoodles (zucchini noodles) but you can easily omit the noodles altogether. It’s also very easy to play around with the size of this casserole to make just enough.
This particular recipe requires special equipment – a vegetable spiralizer. In my upcoming zoodle recipe book (it’s coming, I swear!) I’ll go over the different options for vegetable spiralizers but for now, you can use whichever one you want. Although I recommend cutting the zoodles into spiral shapes, this recipe also works with them cut into a long noodle shape as well.
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