The Bariatric Foodie Guide to Making a Frittata

This one goes out to all my 4-6 person families. Because weekends can be brutal. During the week you have a good measure of control on food, don’t you? Perhaps the kids get lunch from the cafeteria (try though I might I can’t seem to beat the price they charge for school lunch so since my girls lunches have gotten …

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The Bariatric Foodie Guide to Making a Click Frapp

CLICK Espresso Protein is the sponsor of week one of the 2016 Bariatric Foodie Pledge. Have you signed up yet? In the meantime, I thought I’d tell you guys my favorite way to use Click. Come aboard my train of thought! Starbucks. Frappucinos. I used to love ‘em. Now? Not so much. Yes, you can ask for them to be …

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BF Top 5: Foodie Apps!

Pledge People: Remember tomorrow (Wednesday, Feb. 11) is the “Shake it Up!” Challenge. Be sure to try something new and healthy tomorrow and report back for a chance to win some Click Espresso Protein. I’ve been meaning to post this blog post for a while. But…you all know the story. Life. It happens. No matter how much I tell it …

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Why I Like Chike (And You Should Too!)

This week’s Bariatric Foodie Pledge sponsor is Chike Nutrition. I’ve had the opportunity to sample several of Chike’s protein flavors and I thought I’d give you a snapshot of what I thought of them so that if YOU are one of this week’s three lucky winners, you’ll have some help deciding which one you want! Unfortunately I’ve only published a …

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Italian Sausage & Lentil Soup

I have a confession to make. I actually go out to eat quite a bit. Much as I love cooking, I also love the restaurant experience. Being more than a few years out, the habits of a WLSer with regards to restaurant eating are pretty second nature. I usually never go to a restaurant where I can’t check out the …

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Julia’s Thai Shrimp Skillet

Before we get into the yumminess you see above, indulge me a proud mama moment. My friend Julia (who some of you may know as the “Bariatric Foodie Pledge List Minion”) took this picture. When she did this picture I gave her a few pointers, as I give many of my friends, on taking a good food photo. It was …

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Kale & Quinoa Soup

  Those of you who were on Facebook and Twitter last night, and experienced my impromptu “cook-a-long” may wonder what prompted me to make soup, from scratch, after 10 p.m. And that would be a valid question. Yesterday I had a small bout of LPS (Little Pouch Syndrome, or, when you just get full very fast with very little food). …

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BF Test Kitchen: Sugar-Free, Low-Carb Protein Mini-Pound Cakes

First let me explain exactly what a test kitchen recipe is (in my head). That means it’s a recipe I’m working on that hasn’t quite “made it” to where I want it to be. I say this again and again but I am not the Bariatric Foodie, I am a Bariatric Foodie, so I realize there are some bakers out …

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Winners of the Bariatric Foodie Season of Giving – Week Four!

Firstly thank you, thank you , THANK YOU for rocking this BariMelts giveaway. Long-time Foodies get sick of this spiel but I do have to reinforce why your participation is important! Getting stuff to give away is not easy. Companies determine what and how much they’ll give away through a blog based on several factors. One of them is the readership size, as …

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