The 2011 BF Holiday Survival Kit

Ok, it took some time but I am happy to FINALLY put the Survival Kits on sale. These are what I was formerly calling the “At Home Tasting.” I’ll spare you the details of why I changed the name. But since I did an FAQ on the live event, I thought I’d do one on the Survival Kits as well.

So what comes in the kit?

The kit will include the following:

  • All of Bariatric Foodies 2011 Holiday Food Tasting Recipes on recipe cards
  • All of the 2010 Holiday recipes on recipe cards (they will be Pouch Party cards…vintage!)
  • A printable shopping list for all the recipes
  • A printable collection of Bariatric Foodie holiday survival guides
  • All the free goodies that the guests at the live event receive
  • Two Bariatric Foodie Holiday Shake Sample Kits – these kits come with everything you need to make the Bariatric Foodie holiday shakes (the same that will be sampled at the party) except water! These shakes are a good way to “try before you buy” ingredients for a specialty shake.

In addition, I am putting the final touches on a door prize for my Survival Kit customers. So just like at the live event, when you buy a Survival Kit, your name will be entered into a contest for a prize!

How much is shipping?

Shipping is included in the cost of the Kit, which is $25.

Do you ship to Canada?

I’m going to put a big, phat MAYBE. Email me and I’ll let you know the details of the maybe.
When will my Kit ship?

I plan to begin shipping Kits on October 31. Kits will be shipped in the order in which they were ordered. The Kits will remain on sale through the end of the year. I suggest you buy early so that you can have your Kit in time for your holiday events. Shipping will be first-class via the good old US Postal Service. If you want or need an alternative method of shipping, email me to discuss. I can do it but the cost would be different for the Kit. I will email you once your Kit has shipped.

What’s your refund policy?

You may receive a 100% refund (although I hope you wouldn’t want one!) if you return your Kit with unopened contents.

Can I order more than one set of Shake Sample Kits?

The Shake Sample Kits are designed to allow you to try before you buy the ingredients to a specialty shake. As such, I am not selling the Holiday Shake Sample Kits individually. In order to get more than one set of Shake Sample Cups, you’d need to order more than one Holiday Survival Kit. However, with each Sample Cup you get the recipe for the shake so that you can gather the items to make it at home!

What’s in the Shake Sample Kits?

The Shake Sample Kits contain everything you need to make a Bariatric Foodie Holiday Shake recipe except water. Please note that the Sample Cups are made with whey concentrate protein and do include powdered milk. Unfortunately, at this time I cannot offer lactose or whey-free Shake Sample Cups. If you are lactose intolerant or whey intolerant, you may order the contents of the Survival Kit without the Shake Sample Cups (you’ll still receive the shake recipes) for the reduced price of $15 (which also includes shipping).

Hey, you didn’t answer MY question!

No worries! Hit me up by email and I’m happy to answer and every question you may have!


  1. Thanks, Nik –

    I couldn't wait to get home and order mine, and it's done! I won't make it to Baltimore, but I *will* be able to make everything in the kit!!

  2. bought one too!

  3. bought one, wondered about an ETA!!!

  4. Hi Susan,

    If you ordered prior to Oct. 23, your Kit will ship next week via first class mail (check out the Holiday Food Tasting page for details). They are shipped in the order the orders are received and if you ordered before Nov. 15, you should get it prior to Thanksgiving.

    Hope that helps.

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