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Apple-Cinnamon Protein Muffins

  You know what’s hard? Living in a house with non-ops who have no qualms about eating stuff that would kill me. Now granted, I love to bake so occasionally I’ll bake them a cake or make some biscuits for breakfast but it’s rare (a fact that is much complained about in my house…but when I say moderation, I mean …

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Nik’s Christmas Cookie Protein Shake

  I know, I know…there’s nothing like a cookie. It’s true! Especially a Christmas cookie. Oh, sweet confection! But we’re living differently these days and although we have options for cookies (check out, for example, my flourless coconut macaroons or my No-Flour Almond Butter Cookies), sometimes you just want something a little festive. Right? (Say right.) This is one of …

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Protein Pumpkin Roll Cake

So we at Bariatric Foodie are all about equal opportunity. We believe that post-op WLS patients have the same right to yummy food as everyone else.¬†We also believe we should have our own indulgences. The account that follows is my attempt to fulfill an indulgence of my own. Please take note of a few things before we start on this …

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