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Smoky Cabbage Rolls

I’m gonna come out and say it. I don’t think cabbage rolls get the respect they deserve. In fact, I don’t think cabbage in general gets the respect it deserves. But I’m about to change all that! Well…at least in my little corner of the world. I love cabbage. Do you? It’s a stand-up veggie. It’s filling. It’s got lots …

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Low-Carb Ramekin Shepherd’s Pie

Here’s another idea to throw onto the heap. I love cooking with ramekins. It’s so fun! You can make a perfect portion (by purchasing the ramekin size that suits you), it’s easy to ditch starches (like pie crust in this instance) and they are just darn cute, don’t you agree? I love Shepherd’s Pie. And I even love it without …

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Nik’s Chicken Chorizo Skillet

  I go to Denny’s. Quite a bit. That may be a bad thing for a post-op to admit but what the heck. If nothing else, you know I keep it real! S’anyway. I mostly go there because I know what to order there. I know my options and I exercise them! But every now and again they get something new. …

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Nik’s Pumpkin Chili

I would just like to note that this recipe was developed before the food industry decided to “pumpkin all the things” (as Shannon, your friendly neighborhood BF Facebook manager likes to say). I mean honestly! I went to the grocery store the other day and they had an entire wall of pumpkin products. Pumpkin cookies, pumpkin bread, pumpkin beverages, pumpkin …

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