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Olive Garden Knock-Off: Tilapia Piccatta

Olive Garden and I have a very fragile relationship. But I do have to admit, it’s been getting better. There used to be zero dishes I could order straight off the menu (keep in mind I’m nine years post-op folks). Nowadays there are a few, or at least enough that I now have an Olive Garden Eating Guide available. But …

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Chicken Lasagna Roll-Ups With Zoodles

  Back when I first published this recipe, it was a “mea culpa” for taking so long to publish my cookbook full of delicious zoodle recipes. Well, I’m happy to tell you that the wait is OVER! Oodles of Zoodles: Your Jumpstart Guide to Zucchini Noodles is now available. Click the button below to learn more about it – after you check out this …

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Baked Eggplant Parmesan with Zoodles

I think I’m a little obsessed with this picture. Right now Oodles of Zoodles is in the hands of my very trusted and capable brand manager/graphic designer. She showed me a proof recently and when I got it I opened it eagerly, whizzing through the pages (it’s an ebook so I was looking from my phone) to get to THIS recipe …

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Cheesy Chicken & Broccoli Bake

  Ah…fall. I love it! Some folks get down during fall because it’s the gateway to winter. Not me! No, no. I love, love, love fall. (But I hate winter.) Especially because after many long weeks of avoiding my oven like the plague I can turn it back on! (I don’t have central AC…the struggle is real!) So in honor of …

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Noodle-less Lasagna

This recipe is one of many delicious dishes featured in Bariatric Foodie’s latest cookbook, Oodles of Zoodles: Your Jumpstart Guide to Zucchini Noodles. Check it out today! So…obviously this Noodleess Lasagna isn’t a completely new recipe. When this post was originally published (about…five-ish years ago)…trust me…it was vanguard! But nowadays this is one of the most popular low-carb recipes out there. …

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WLS-friendly Mozzarella Sticks

  Warning: These rarely come out pretty but they are always good! I love mozzarella sticks. Do you? The kind you get from the take-out place cause all sorts of problems for WLSers, though. There’s the fat (they are generally quick-fried). There’s the carbs (they are generally dipped in batter). But as we like to say here at Bariatric Foodie…play …

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