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Cauliflower Crust Turkey Pot Pie

This recipe was developed as part of a partnership between Bariatric Foodie and Celebrate Vitamins. Here on Bariatric Foodie you’ll find pictures and helpful recipe hints, then use the button at the bottom of this post to click through to the Celebrate Vitamins website to view and download the recipe, complete with nutrition information! If you’re anything like me, you …

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How to Win the Holidays After Weight Loss Surgery

Every year, like clockwork, I see an uptick in my email inbox. The holidays are coming. Which means lots and lots and lots and LOTS of unhealthy food will be paraded in front of us. Food that we not only crave, but to which we probably have emotional attachments! Here’s what we fail to recognize about “the holidays.” (And I …

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The Official “Nik Had Cancer” Post

I had cancer. But you probably already knew that. But if you didn’t, here’s the only place where I’m going to tell this entire story. Some parts of it may squick you out. I’m warning you up front. Read beyond this point at your own risk! While I will probably reference my cancer in casual ways throughout the blog (especially …

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