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Hit the button above to download the cookbook. You’ll also receive the download via email! I hope you enjoy it. If you have any questions, don’t hesitate to contact me at I always answer emails!

Then, if you don’t mind, I’ll continue to send you recipes, product reviews, giveaways, life advice and, every once in a while, I’ll just check in to see how you are doing. I figure we all need an experienced friend after weight loss surgery, am I right?

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