Tag Archives: YWM 2013

OAC "Your Weight Matters" (#YWM2013) Recap – August 15, 2013

Today’s recap is not that eventful. I took two planes. I did NOT take Spirit Airlines which means the planes got where they were supposed to go when they were supposed to get there. Yay! Upon arriving in Arizona, I had three thoughts: Damn, it’s hot! This landscape is gorgeous! I am about to be among “my people!” And I …

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OAC “Your Weight Matters” (#YWM2013) Conference Recap: Friday!

WARNING: There’s a lot to cover so this post is going to be LONG. Many of you got the moment-to-moment on Facebook and Twitter, but I wanted to give you a more in-depth look at what I did today! Meals Let’s start there because that’s pretty straight-forward. So far, OAC has been doing an excellent job of giving us healthy …

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