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No-Sugar Added Chocolate Hazelnut Spread

Spoiler Alert: Nutella is never going to be health food. This is not health food. It will always be a treat. I felt like I should lead with that because there are always new folks coming to this blog and I want you to know that we do, in fact, know the difference between a healthy food and indulgences. We talk about that …

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WLS-Friendly Apple Crumble

This and many more holiday recipe ideas are available in The Bariatric Foodie Holiday Survival Guide on Amazon. Apple. Crumble. Yes. Let’s just take a quick moment to revel in our memories of apple crumbles. If you don’t have a memory I’ll lend mine. Picture it. Suburban Maryland. The 1980’s. You know…back when it snowed when it was supposed to and half …

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