Bariatric Foodie

Apple-Pecan Chicken Salad

This quick-prep chicken salad hits all the right notes. Savory, sweet, smooth and crunchy. Loaded with protein with a healthy dose of complex carbs and healthy fats.

Servings	Prep Time
1-2servings	5minutes

Cook Time

0mintues

Servings	Prep Time
1-2servings	5minutes

Cook Time

0mintues

Ingredients

4oz. cooked chicken breastdiced or shredded
2tbsp. yellow onionfinely diced or minced
1/2 a sweet apple, diced(I used PInk Lady)
2tbsp. crushed pecan pieces
1/4tsp. Garlic Powder
2tsp. Dijon mustard
1tbsp. mayo(low-fat, full-fat, your choice!)
Salt and pepperto taste

Instructions

Combine all ingredients in a bowl and mix thoroughly! Refrigerate until serving.