Tag Archives: tips

BF Top 5 – Equip Your Kitchen for Healthy Eating!

See Tip #3 for how to ensure you correctly portion foods that can be easy to over-measure! But first…pre-ops! (Or really anyone who feels like they need to get their lives/homes in focus to be successful at WLS) I have a resource for you! It’s called The Bariatric Foodie Pre-Op Prep Kit (On the page where that link goes, choose “Downloads”). …

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