Tag Archives: b12

Why Vitamin B-12 is Important After Weight Loss Surgery

Of all the vitamins I take on a day-to-day basis, I will admit Vitamin B-12 baffled me the longest. I wasn’t sure why I had to take it in the first place and why I had to take it in a specific way (more on that in a moment). If you’re anything like me, understanding the why is important to …

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