Tuna Zoodle Casserole
Weight loss surgery patients: try this mini-sized, low-carb tuna casserole the next time you need quick comfort!
    Servings Prep Time
    2-3servings 15minutes
    Cook Time
    20minutes
    Servings Prep Time
    2-3servings 15minutes
    Cook Time
    20minutes
    Ingredients
    Instructions
    1. Preheat your oven to 350 degrees.
    2. Spray a nonstick skillet with cooking spray, set it over medium heat and allow it to get hot. Add onions and sautee about 2 minutes, or until tender.
    3. Add peas & carrots, tuna and soup. Do not dilute soup. Heat an additional 2-3 minutes, stirring to combine veggie mixture with soup.
    4. Add zoodles and stir until completely integrated. Transfer to a very small casserole dish or into individual ramekins.
    5. In the microwave, melt butter then mix in bread crumbs and Parmesan cheese. Stir until thoroughly combined. Top casserole with crumb mixture and bake at 350 degrees for 30 minutes or until topping is crispy.