So now that you know the basics, we can explore the many and varied world of great protein shakes. What better way to start off than with a shake that most of us should not have? The Click Frapp. Ok, I’m not going to say you shouldn’t have it…but Click has caffeine which is probably a big no-no for most …

Like for real. There isn’t. So if you are…STOP IT!!! Now this video took forever and three days to save to my computer (and another seven to save to this blog–even after compressing!) so you have to be kind and watch it. 🙂 After all the hoopla I realized I cut out the last scene in the damn thing. We …

I used to love this stuff. Creamy, super sweet, cold…what’s not to love? I’d drink it alongside a mountainous plate of Pad Thai…I should look up how many calories all that would be. Yikes. Maybe not. Anyway…even this specialty drink is not off limits for us! It is, however, off-limits for drinking at the same time as you eat…even if …